PraxisFitness

I took pilates class tonight after having been away for a while.  I had started taking it around Thanksgiving, then missed a few for the Christmas holidays - so tonight was my first night back.  Wow, does the core feel it!  Two minutes of full plank?  But I am always glad I’ve gone, even though it’s kinda late for next morning’s rising.  If you haven’t tried a pilates class before, go find a beginner one at your loval gym… you’ll be glad you did!