PraxisFitness

I’m a gal near 40 and not in the shape I used to be in.  I’ve studied to become a personal trainer and have just started training for the first time.  I’m now working the sittin’-and-studyin’ (plus a few years of slacking too) butt off.  Compared to many people I know, my goals are modest, and I am not out of the range of normal… but to be honest, I don’t feel “super healthy” anymore and my goal in being a personal trainer is to get that fit feeling back for myself, and for my clients.

Praxis - from the Greek, referring to the practice or doing of what you already know…  another definition in fancier terms: a synthesis of theory and practice in which each informs the other.